Health anxiety About therapy Our member Lisa Gates talks about ways to cope with health anxiety, the signs to look out for and how counselling can help.
Social anxiety campaign launches with emotive shadow sculpture News Published 11 Mar 2025 More than half (54%) of the population experience social anxiety, with 16 to 24-year-olds the hardest hit, our survey found
Men’s attitudes to therapy – and how they differ to women’s News Published 11 Jun 2025 Our latest Public Perceptions Survey gives a glimpse into men and women’s thoughts on and experiences of therapy
March 2026 Board Meeting: a busy start to the year News Published 10 Apr 2026 BACP's first board meeting of the year. BACP blogs.
How to beat stress: 7 tips from therapists to reclaim your inner peace News Published 4 Nov 2024 We asked our members what stress is, why it happens and what you can do to help.
Going from one child to two? Nine expert backed ways to ease the transition News Published 24 Jul 2025 Our therapists share their top tips for managing the leap from one child to two
World Mental Health Day: Workplace stress advice News Published 10 Oct 2024 Our members share thoughts and advice around workplace stress
Ethics hub Need help with an ethical dilemma? Find information and support or book a consultation with our ethics officers.
Why I am not a person with autism: Liz Driscoll Journals Published 1 Nov 2023 Changing the way she referred to herself was key to accepting her neurodivergence, says Liz Driscoll. Therapy Today, November 2023
Journey to the inside Journals Published 30 Mar 2023 Open article: Tracy Northampton and Natasha Silver Bell talk about how a spiritual approach can help to support clients with body dysmorphic disorder. Thresholds, April 2023