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What is stress? How do you deal with stress? BACP member Hansa Pankhania explains how counselling can help.

It’s a question many people of all ages carry secretly: ‘How bad does it have to be before I reach out for therapy?’ BACP member blogs.

Emma Wallen explores why Black clients calculate risk before reaching out to therapy and what genuine cultural competence demands from therapists and services. BACP member blogs.

Man Soo Kim explores the idea that effective therapeutic change begins by restoring a client’s emotional and psychological state before exploring their thoughts, experiences, expectations and values. BACP member blogs.

‘BACP has a strong voice to contribute at an important time on behalf of members.' Therapy Today, May 2023

Harriet Frew speaks for herself. Therapy Today, May 2023

‘The AGM provides an opportunity to celebrate the collective efforts of members in addressing poor mental health’ Therapy Today, November 2023

Open article: ‘All these years later, I still remember the way she made me feel’. Therapy Today, November 2023

‘We’ve made progress in the work we’re doing to bring more therapists into the NHS’. Therapy Today, December 2023

‘We need to ensure that members experience a welcoming and inclusive organisation’. Therapy Today, May 2024