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Find out more about substance abuse as a symptom of depression, when to see a therapist and how therapy can help.

Mattia Cabras explores the hidden harm of high-control religions and religious trauma. BACP member blogs.

Open article: More people are choosing to stay unpartnered, and it’s time we ditch the stigma and start to understand the lived experiences of singletons beyond the context of dating, says Suzy Walker. Therapy Today, May 2025.

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Open article: Sam Delaney investigates how well our profession serves those at highest risk of suicide - midlife working-class men. Therapy Today, April 2026.

Our members have shared their thoughts for Maternal Mental Health Week

Open article: ‘I wish I had known that simply admitting I wasn’t OK would feel like a pressure valve being released.' Therapy Today, May 2023

'I have always maintained a belief in the Buddhist humanistic values of non-violence, compassion and wisdom: helping us to live a more peaceful life.' Regular column from Kath Lock-Giddy. Thresholds, April 2023

Celebrating the achievements of student counselling services. University and College Counselling, May 2023

Stress top reason men try therapy for first time, according to our survey