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What is self esteem? How can I improve my self esteem? BACP member Natasha Page explains how counselling can help.

Heather Connolly-Smith explores understanding autistic burnout: the hidden struggle and how we can support change. BACP Member blogs.

Natasha Page has received funding for her 'The New Me’ project that aims to help women boost their self-esteem and build mental resilience

Open article: Tori Ufondu explains why all good talking therapy is a form of energy work. Therapy Today, October 2025.

Jo Allen has been recognised for 20 years of outstanding service to the local community

We’re committed to ensuring all our events are accessible in relation to equality, diversity and inclusion (EDI), whether you’re attending an event online or in person, as a delegate or a presenter

Poster presentation by Hannah Windows, Stacey Permaul, Benise Cole, Jenny Stubbs and Helen Ard

We believe 730,000 children a year will still not receive adequate support

Open article: Peter Jenkins assesses the arguments for and against universities adopting an extended duty of care. University and College Counselling, November 2023

What is loneliness? How can loneliness affect your mental health? Our member Siri Lewis explains how counselling can help.