How to spot signs of depression in men News Published 10 Jun 2026 Depression is top reason men seek therapy for first time, according to our survey
10 ways to stop thinking you're not ‘good enough’ News Published 18 Jun 2024 Our experts share top tips on how to break negative thinking
It changed my life Journals Published 22 Nov 2024 Open article: ‘Therapy helped me climb out of the black hole of depression’. Therapy Today, December 2024/January 2025.
Eating Disorders Awareness Week: What is ARFID? News Published 26 Feb 2024 Our members to shine a light on one of the largely unknown and misdiagnosed eating disorders, ARFID (avoidant restrictive food intake disorder).
Fewer than half of state schools in England offer on-site counselling News Published 9 Oct 2020 Join our campaign calling for investment in a paid counsellor in every secondary school and FE college in England
Seasonal affective disorder About therapy What is seasonal affective disorder (SAD)? What are the signs for SAD? How can counselling help with SAD? Our members Lina Mookerjee and Glenda Roberts explain.
Depression About therapy What is depression? What can you do if you're feeling depressed? BACP member Jackie Rogers explains how counselling can help.
Imposter syndrome: the quiet companion of new counselling graduates Charlotte Allocca on imposter syndrome in new counsellors and reframing it as growth. BACP member blogs.
Change your winter mindset News Published 22 Oct 2024 Our members explore how a different mindset can teach us to see winter as a special time to be enjoyed and not endured
Nine ways to combat loneliness as a new mum News Published 7 May 2025 Our therapists share their insights on perinatal loneliness and tips on how to cope as a new mum.