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Chairs of two groups that represent university counsellors have shared their insight

It’s a question many people of all ages carry secretly: ‘How bad does it have to be before I reach out for therapy?’ BACP member blogs.

If you're not sure whether therapy could help, what type of therapy you need, or how to find a safe and effective therapist, we'll help you find the information you need.

Loneliness affects 16 to 25-year-old’s mental health more than any other age group

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Our directory puts you in touch with 18,000+ BACP registered counsellors offering a range of therapies for adults, children and families. Find a trained professional who can help you.

Open article: Artificial intelligence has the potential to transform therapy, but what are the risks? asks Catherine Jackson. Therapy Today, September 2023

'Humans like to be in control and we all crave certainty. The environment in which we are finding ourselves during winter 2023 is one of almost intolerable uncertainty and helplessness.' Regular column from Sandi Mann. BACP Workplace, January 2023