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If you’ve recognised any of the R.A.I.S.E symptoms in yourself, then it might be time to seek professional support from a therapist.

Psychotherapist Laura McCarthy explores domestic abuse and the mental health crisis: why Recovery is being overlooked. BACP member blogs.

Our member Rachael Nevin-Lewis shares her experience of being a school counsellor as the classrooms fill up again

The future identity of dual practising coaches and therapists. BACP staff blogs.

‘My role is to facilitate the decision-making process in a judgment-free, compassionate way'. Therapy Today, December 2023

'We humans are capable of love, of joy, of immense compassion’  Therapy Today, December 2023

Our member Dr Justin Havens explains what Eye Movement Desensitisation and Reprocessing (EMDR) therapy is and how it can help

Training: 'Large cohorts offer richer diversity in terms of age, class, race, ethnicity, experience and personality type. Students might range in age from 20s to 70s, with all that this implies in terms of life experience and outlook.' BACP Children, Young People and Families, December 2023

Open article: ‘After years of being silenced, I found someone who wanted to listen’. Therapy Today, March 2025.

Alison O’Connor explains that indigenous talking circles can help health and social care professionals recover from moral injury, brought on by the pandemic. Healthcare Counselling and Psychotherapy Journal, January 2023