How bad does it have to be? News Published 28 Apr 2026 It’s a question many people of all ages carry secretly: ‘How bad does it have to be before I reach out for therapy?’ BACP member blogs.
“The perfect mum is a myth”: Seven therapists’ tips to help first time mums News Published 26 Mar 2025 Our members share top tips for first time mums who may be feeling overwhelmed
The big issue: The brave new world of AI therapy Journals Published 31 Aug 2023 Open article: Artificial intelligence has the potential to transform therapy, but what are the risks? asks Catherine Jackson. Therapy Today, September 2023
How to help your child deal with exam stress News Published 30 May 2024 Therapists share advice to help parents support children during exam season
Notes and record keeping News Published 21 Mar 2025 Sarah Millward explores what therapists are required to record, your rights to access therapy notes, and what happens if notes are destroyed or not kept. BACP Get help with counselling concerns blog
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Vital third sector counselling services need reset of funding relationships News Published 27 Nov 2024 Report highlights flexibility of community-based counselling services and the growing demand pressures they face
New mums: Six things that therapists want you to know News Published 2 May 2024 Our members have shared their thoughts for Maternal Mental Health Week
Seasonal affective disorder About therapy What is seasonal affective disorder (SAD)? What are the signs for SAD? How can counselling help with SAD? Our members Lina Mookerjee and Glenda Roberts explain.