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Changing the way we think about anxiety... Therapists get anxiety…and that’s OK... Generational trauma and black identity wounding

News and resources from the BACP Research team. Therapy Today, April 2024

For Pride Month, our member Sumeet Grover explores internalised homophobia

Our therapists share how to spot the signs if you’re addicted to stress

Open article: ‘Therapy helped me come to terms with my birth mother’s rejection’. Therapy Today, November 2024.

Embracing authenticity: How Bluey illustrates the paradoxical theory of change in parenting and counselling. BACP member blogs. BACP student blogs

Open article: ‘Couples therapy helped me understand my need to rescue people’. Therapy Today, June 2024

Nicola Vanlint explores integrating brain-body connection in therapy: techniques for enhancing athletic performance and mental well-being. BACP member blog

Working with death and dying at work: How does a compassionate employer respond? Also in this issue: The interview: My workplace... Talking menopause... Conversations: Why can’t we talk about the subject of miscarriage at work?

We’ve urged the Government to tap into the underutilised pool of counsellors and psychotherapists in England