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We exist for one simple reason - counselling changes lives. Read about our philosophy, values and strategy.

Therapists provide tips to help support struggling new dads

How can we help our clients become more connected to the present moment? Mindfulness practitioner and researcher Howard Baron offers a practical approach that guides our clients through three alternating perspectives. Coaching Today, January 2024

Our members share tips and advice on how to cope with financial worries

Our member Kemi Omijeh looks at how racism can affect your mental health and explores what you can do if you’re affected by racial trauma

What is stress? How do you deal with stress? BACP member Hansa Pankhania explains how counselling can help.

A suite of presentations, panel discussions and member experience interviews to help you understand, undertake and use research to inform your practice.

This resource considers some of the complaints we've received around boundaries and explores their implications for practice

Is working with psychedelics the future of therapy?... plus... Championing the person-centred approach... Lessons learned from working with addiction... The ethics of working with clients abroad... Exploring what makes a good ending

As Inside Out 2 introduces new character 'Anxiety', our therapists share how you can help your teen