How to beat the January blues News Published 20 Jan 2025 Our members give tips on how to keep positive through the most depressing month of the year
We back campaign to review and update NICE anxiety guidelines News Published 20 Jan 2026 We’re encouraging members to write to their MP and help shape NICE guidance
How to spot signs of stress in men News Published 9 Jun 2025 Stress top reason men try therapy for first time, according to our survey
Mental health literature within the counselling professions GPiA 048 Good practice Published 31 Oct 2016 Good Practice in Action research overview. Last reviewed November 2024. PDF download
How to help your teenager cope with exam stress News Published 20 May 2025 Our members share advice to help parents and teens during exam season
Going from one child to two? Nine expert backed ways to ease the transition News Published 24 Jul 2025 Our therapists share their top tips for managing the leap from one child to two
2026 UK counselling and therapy trends and attitudes revealed Our Public Perceptions Survey found nearly one in three young adults have sought help from a therapist
From the President Journals Published 1 Nov 2023 ‘Raising the profile and standing of our profession is crucial’. Therapy Today, November 2023
Notes from HUCS' new chair: Reconnecting with our work selves Journals Published 1 Mar 2023 'I often notice that there is a brief window, where the familiar is thrown into slight relief, bringing a chance to formulate a new understanding of something routine'. Regular column from Jane Harris. University and College Counselling, March 2023
Essential guide for leaders providing school-based counselling provision - a quick guide News Published 7 Jul 2023 A guide for school leaders, mental health leads and commissioners when providing or funding school-based counselling provision.