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"At one point, she asks if we can sit down on a bench. I watch her take a seat, apparently unconcerned by the lack of disinfectant wipes." Private Practice, September 2020

Changing the way we think about anxiety... Therapists get anxiety…and that’s OK... Generational trauma and black identity wounding

Our experts share how to spot the difference between "good" and "bad" stress

Develop your confidence in working with suicidal clients by exploring risk of suicide through dialogue. A video resource linked to Good Practice in Action fact sheet 042.

Dr Nicole Schnackenberg discusses the use of the voice dialogue approach to explore underlying feelings of shame in clients with body dysmorphic disorder. Healthcare Counselling and Psychotherapy Journal, April 2024.

Open article: Andy Cross and Tessa Tilbe write about the development of ‘climbing for wellbeing’, otherwise known as ‘bouldering therapy’, at the University of Cumbria. University and College Counselling, March 2025.

Open article: Ellie Broughton looks at the nuance of harm behind the sensationalist headlines. Therapy Today, April 2025.

Your feedback on Therapy Today articles. Therapy Today, March 2024

Online communities can raise awareness of mental health issues. But generalised messages often fail to address the complexity of individual experiences, writes Andrew Reeves. Healthcare Counselling and Psychotherapy Journal, April 2024.

The impact of misidentification can be significant, and requires acknowledgment and attention, says Anita Gaspar. Therapy Today, November 2023