Therapists specialising in LEEDS within 10 miles of your current location

Specialist area: counselling for Cult Recovery, Religious Trauma, Spiritual Abuse, and support when leaving Cults or High Demand Groups. You might be seeking counselling for lots of different reasons. Maybe you want support navigating difficult exper…

I have a BA in Psychology and I’ve studied many modalities, such as Existential Psychotherapy, Integrative Psychotherapy, Psychodrama, Hypnosis and Cognitive-Behavioral Therapy. In 2002 I began my training in Transactional Analysis and it became the …

🍃 Cancer and other health issues🍃 Anxiety and life transitions🍃 Relationship patterns and trauma. If you’re feeling stuck, overwhelmed, and quietly struggling behind a brave smile, you’re not alone. When fear and self-doubt keep repeating “I’m goi…

What can you expect in our sessions?  I will be curious with you about what is happening in your life, and if old, past, patterns are not as helpful as they once were.  We can explore new ways of being, and how to navigate changes in your circumstanc…

Psychotherapy and counselling offer a space to reflect on your experiences, make sense of what’s shaped you, and think about how you want to move forward. It’s a place where your story can unfold at your pace, without judgment or pressure. I offer lo…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

Whether it’s one or a series of events that have led you to consider seeking counselling, it is important to understand how counselling can help you. Counselling will give you the opportunity to talk about what is troubling you. Sometimes it is diffi…

Welcome to Quiet Space Therapies a calm supportive place where you can pause and explore. Here you'll be met with compassion., confidentiality and care...in a space created to help you feel safe, heard and supported on your haling journey.

A lot of people come to counselling with a feeling of being stuck, whether it is something specific, a general feeling, or an undefined feeling, there is something that needs to be “dealt with” to be able to move on in a healthier way of being. I can…

Are you a millennial and feeling stuck with where you are in life?  Perhaps you are noticing feeling more anxious but can't really explain why.  Would you like to talk through a recent change in your life, such as becoming a parent?  Maybe you don't …