Therapists specialising in LEEDS within 10 miles of your current location

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Just you, me, and a safe space to explore the pressures of life and work. No judgement, no advice—just a trained listener to help you understand your feelings and find clarity. Hi I’m Gordon I’m a integrative counsellor and psychotherapist. • I spent…

  I provide support for young people and adults in one-one sessions. I provide support for couples. I also work with Counselling students. My way of working with you: I am an Integrative Relational Psychotherapist.  This means I can adapt my approach…

My training is in Gestalt Therapy What is the Gestalt approach? Gestalt therapy is holistic, embracing mind, body and spirit. It encourages the individual to feel more complete and to be aware of parts of themselves that have been forgotten or denied…

Steve Neville MBACP (Accred) MA Dip(Couns) Adv Cert Couples PGCE Ever feel like you’re living by someone else’s rules, or that you’ve lost touch with who you really are? Maybe you sense you’re not reaching your full potential, or just feel stuck. The…

I’m an integrative psychotherapist with over 15 years of experience supporting adults and families through a wide range of emotional and psychological challenges. My work is grounded in compassion, cultural awareness, and a belief that therapy should…

  Hi, welcome to your new page within the new chapter of your new life.  I assume that you are here because things are not how you would like them to be. I work with clients who are impacted by grief, loss and long term health issues in charities in …

Do you ever feel like you’re getting in your own way? You want the relationship… but you push people away. You want success… but something holds you back. You want change… but you stay stuck in familiar patterns. Self-sabotage isn’t about lack of wil…

Clients; Private, EAP, BUPA, AVIVA & Vitality (Face to face, Virtual, Telephone) Counselling approaches; Person Centred Counselling, Utilise CBT & Solutions focused skills. About Me; After raising my children over the last 28 years, not only has it …

Neurodiversity-Affirmative Therapy . I offer a calm, collaborative supportive, authentic space where you can talk things through at your own pace & begin to find your way forward. We’ll explore what’s been troubling you at a pace that's right for yo…