Therapists specialising in * within 10 miles of your current location

I offer an integrative approach to counselling / therapy, combining person-centred practice with aspects of cognitive behavioural therapy. I work in an open-ended way with clients and generally meet clients once per week. I am flexible about when I o…

You might look like you’re coping on the outside, but feel anxious, overwhelmed or not quite “enough” underneath. Even when you understand why, things don’t seem to change. Sometimes it isn’t just about what’s happening now, it’s about experiences th…

My name is Anna and I am a qualified talking therapy provider using Transactional Analysis (TA), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) based on Mindfulness Practice and Dialectic Behavioural Therapy Skills (DBT…

 Do you get frustrated with constant negative thoughts, overthinking about past events or even the days and weeks ahead. Are painful feelings stopping you from reaching your full potential. Living with anxious thoughts can often feel like you are car…

My ability to connect with people and my own lived experiences of life's challenges are what enticed me to return to studying late in life to achieve my Degree in Integrative Counselling. As a mature counsellor I combine my training and personal expe…

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…

You may be pushing through the day while feeling overwhelmed, stuck, or unable to make the changes you want. Many people I work with experience anxiety, low mood, or a sense of not quite fitting — with themselves, in relationships, or in the world ar…