Therapists specialising in * within 10 miles of your current location

I am a person-centred counsellor, which means I believe in your personal innate ability to find your way forward. You have decided that counselling might be beneficial at this particular time, because you need a skilled professional to help you navig…

Many people come to therapy unsure what they’re meant to feel, say, or do. You might feel anxious, guarded, or conflicted about needing help at all. Often, there’s a tension between wanting things to change and worrying about what opening up might me…

Reaching out for counselling can feel like a big step, and I want you to know you don’t have to do this alone. I’m a warm, open and empathetic therapist and my way of working is relational, gentle, and creative, shaped by a trauma-informed perspectiv…

I have been qualified now for over 21 years.  Here is a little about me and the way I work, and my 'potted' work history I work predominantly from a Person Centred Counselling perspective with you the client always at the centre  of our work. Togethe…

I’m an integrative, trauma-informed counsellor and psychotherapist supporting adults experiencing anxiety, low mood or depression, burnout, low self-esteem and relationship difficulties. Many of the people I work with are used to being the “strong on…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety (GAD, Panic Disorder, OCD and Social Anxiety) , Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive …

Whether you’re trying to overcome anxiety or depression, you’re striving to take your personal or professional life up a gear, or you’re needing help to ease chronic pain or the effects of past traumas, embarking on psychotherapy can help you live a …