Therapists specialising in * within 10 miles of your current location

 I offer a calm, reflective space where you can slow down, talk openly, and begin to make sense of what you’re feeling. My approach is steady and relational, shaped by the belief that self-trust and real change happen through being heard and understo…

Are you feeling a growing distance in your relationship — lonely, unheard, or stuck in the same painful patterns? Perhaps communication has broken down, trust feels fragile, or life’s pressures are leaving you overwhelmed and disconnected. You don’t …

As a psychodynamic therapist I am dedicated to helping people navigate their emotional and psychological challenges. I offer weekly therapy sessions, working in areas such as anxiety, depression, loss, intergenerational trauma, and identity.

The corona crisis has come to an end, yet it is still impacting on many people’s lives. The way we used to live has changed and we needed to adapt to the new “normal”.Sometimes we might feel that things are just getting too much, or we want to look a…

Counselling and Psychotherapy can help you to talk about your personal situation and life problems. By talking about your thoughts, feelings, actions and experiences, you can create a better position to understand what may be undermining your sense …

Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help yo…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. Do you recognise yourself in any of the following? wanting intimacy but feeling sca…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. My main way of working is psychodynamic which means that I believe that many of our…

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a …