Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I’m a warm, thoughtful and genuine therapist, working with individual adults in person in Brighton and Hove and online. I see therapy as something we build together, with the relationship between us at the heart of the work. I aim to offer a space wh…

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting …

I combine talking therapy with creative, somatic, and experiential techniques, so we're not just thinking about what's going on, but exploring how it lives in your body, your emotions, and your nervous system too. This isn't about "fixing" yourself, …

The joy of my work is meeting people from many walks of life, each with their own unique story.  My counselling is influenced by the Psychosynthesis model, an Integrative and Transpersonal approach, which invites us to explore ourselves as whole bein…

Before becoming a counsellor I have been a nurse for many years. I know how to build connections with people and support them through painful experiences. There are events in life which need to be recovered from and I use my skills in creating a warm…

If you are here then perhaps you are finding life quite tough at the moment; I am sorry that things are challenging and hope we can work together to make things feel lighter for you. Whether it be a one off event that has triggered this feeling or so…

I offer counselling for adults in Brighton and online. You do not need to arrive with a clear goal or the right words — therapy can begin with whatever is going on for you. My approach is rooted in a humanistic perspective, with a focus on understand…

Feeling stuck, overwhelmed or that your relationships aren't working out? I help others uncover the hidden patterns that shape their lives. Specialising in identity, trauma, and relationship struggles, I help you understand the 'why' behind your fee…

Maybe you’ve reached a point where you’re tired of feeling this way. You might be anxious, overwhelmed, stuck, or simply feel that you’ve lost your sense of yourself.  Perhaps you’re always there for everyone else, but rarely have the space to think …

My practice is grounded in a humanistic approach, based on the belief that therapy is a collaborative and equal process. I work relationally with each individual to make sense of their experiences. People seek psychotherapy for many reasons, includin…