Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…

I bring over 10 years' experience working with adults facing personal challenges in education and community settings. I specialise in supporting people experiencing difficult or unwanted thoughts, challenging narratives, and difficult emotions in the…

Hi there. Well done on getting to this point - I’ve been in your shoes and I remember how overwhelming it can be when you’re looking for a therapist. How are you supposed to choose? Well, I’m Lizzy (she / her) and I’m a fully qualified and registered…

Life can be tough. Whether you’re struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship challenges, it's easy to feel overwhelmed and alone. I offer a calm and confidential s…

Living with constant anxiety, low mood, and overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently work through …

Counselling can be the support you need at the moment to improve your life. When you are feeling anxious, alone, overwhelmed or confused about parenthood, work, a bereavement, neurodiversity or other life experiences or relationships, I can offer Fac…

I am an integrative person centred therapist which means that I can work from several different perspectives depending upon what your issues are.  I work with your inner child and other parts of your self such as the inner critic, the people pleaser,…

Are you struggling with anxiety which keeps you stuck and unable to move forward? Do you feel like you are not where you want to be in your life either in work or relationships? Are you experiencing problems which feel impossible to work through on …

I support people with a range of emotional and life challenges, many of which involve experiences of loss. This may be a bereavement, the ending of a relationship, or estrangement. The loss may be recent, or it may be something from the past that co…

Are you currently “surviving” rather than “thriving”? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha…