Therapists specialising in * within 10 miles of CARDIFF

Sarah Gauci – Counsellor & Relationship Therapist Helping you feel heard, supported, and empowered to move forward Hello, I’m Sarah, an experienced Counsellor and Relationship Therapist based in a discreet and welcoming location in Roath, Cardiff. I …

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can’t quite explain? Maybe you seem “fine” on the outside — but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th…

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

I am a qualified (MBACP) integrative counsellor and accredited life coach. I provide a safe and confidential space to explore a wide range of issues including anxiety, depression, grief, trauma,  relationships, anger and stress. My experience include…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

For people who seem to be coping on the outside — but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels …

Hi, I'm Kat, a counsellor based in Cardiff, offering trauma-informed counselling to adults in person, online across the UK, by telephone, and outdoors. I work with people who may be feeling overwhelmed, anxious, grieving, burned out, or struggling to…

Couples and individual therapy in Cardiff and online. At Mill Park Therapy, I offer a warm, down-to-earth space to talk honestly about what’s going on. You may be feeling anxious, stuck or overwhelmed, struggling in your relationship, or finding your…

Life can be difficult, and sometimes we reach a point where we realise that we do not want to continue carrying everything alone. Perhaps you are feeling overwhelmed, anxious, stuck or uncertain about the direction your life is taking. Perhaps you ar…