Therapists specialising in * within 10 miles of CARDIFF

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru…

I am a qualified (MBACP) integrative counsellor and accredited life coach. I provide a safe and confidential space to explore a wide range of issues including anxiety, depression, grief, trauma,  relationships, anger and stress. My experience include…

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Many of the clients I work with come with a question: I don’t understand why I feel like this? They are questioning why they can’t make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching…

For people who are doing well on paper — but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together — and yet quietly exhausted, disconnected, or uncertain about who you a…

Hi, I'm Kat, I offer counselling in Cardiff, with sessions available in person, online across the UK, by telephone, and outdoors for those who feel more comfortable connecting while walking or being in nature. My approach is neuro-affirmative and LGB…

I believe in working with the ‘whole’ person as opposed to fixing an issue. It takes an awful lot of courage to decide that the time is right to take a journey in to ‘self’ and I am experienced to accompany you on your very personal journey. My area …

Hello, I'm Katie and I support the chronically overwhelmed to recover from burnout. If stress is weighing you down and you’re struggling to cope, I can help you to regain control and restore a sense of balance in your life. Burnout has a habit of cre…

Hello, I'm Michelle, a qualified relational integrative counsellor. In practice, this means I don’t work in a one-size-fits-all way — I draw on different therapeutic approaches, including psychodynamic, person-centred, Gestalt, CBT and mindfulness, s…

Concession places currently available at £25 for 50 minutes of telephone counselling When life feels heavy, confusing, or stuck, I can help you make sense of what’s happening and support you in navigating a way through. I offer a person-centred, holi…