Therapists specialising in * within 10 miles of your current location

Navigating life's challenges can often evoke complex emotions and uncertainties. In my therapeutic approach, I view these emotional landscapes as fertile ground for exploration. This journey involves understanding your place in the world, your relati…

Whether you're experiencing anxiety, depression, loss, relationship issues, or simply want to better understand yourself, I will support you to explore your thoughts and feelings at your own pace. By letting go of fear and the need for external valid…

We pretty much all will become stuck on some work or personal related matter, in a lives. I work collaboratively helping in structuring people back to a more sustainable way of living.  Coming from a military/business background in the City, I believ…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Online sessions are offered to clients living and residents in the UK.  There are many valid reasons to have an online counsellor. For example:  you are uncomfortable with in-person therapyyou need flexibility around your busy lifeyou may find it di…

Are you experiencing intrusive thoughts, overwhelm or just not feeling safe in your body? Or maybe something feels as though it’s holding you back- blocking or limiting your growth. You want the way you feel on the inside to align more closely with h…

Are you a new mother struggling to connect with your intuition, sense of identity, or the challenges that come with motherhood? Perhaps your birth experience was not as you had planned, was overwhelming or traumatic, or you are feeling voiceless amid…

I am a Humanistic Integrative counsellor and Somatic practitioner, which means I combine a number of different modalities in the way I work.  I offer both in person and online sessions.

My name is Joanne, and I am a therapist who can help you to reduce your worry/anxiety levels, recover from depression, navigate your way through painful feelings from relationship problems, and/or bereavement and loss. I specialise in working with an…

I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom. The Therapies I offer are Humanistic in their approach and include Internal Family Systems (IFS) &  Acceptance & Commitment Therapy (ACT). I f…