Therapists specialising in * within 10 miles of HERTFORDSHIRE

Living with low self-esteem can really hold you back. It can cause you to stay in relationships that aren't working, stop you from pursuing the opportunities you want, and keep you stuck in a life that's just not right for you. No one wants to wake …

I’m an Integrative counsellor supporting young people and adults. I offer sessions either in-person, online or by telephone. I also offer Walk and Talk therapy in and around the St Albans area. My style is relational which means I see counselling as …

I am an experienced, BACP-registered psychotherapist and counsellor.  Warm, grounded, and deeply attuned, I offer a safe space where you can pause, reflect, and gently look at what’s happening beneath the surface. Clients often come to me when they f…

With over 24 years experience, I am extremely passionate about helping and supporting people to improve their emotional wellbeing and mental health in today’s world where there are so many stresses and strains. I provide a safe, warm and empathic spa…

Life doesn't always go the way we expect it to. You might be struggling with anxiety, low mood, or a sense that things don't feel quite right. You could be adjusting to change, coming to terms with a loss, or facing a transition that's harder to proc…

I’m here to support children, young people, and adults who are finding life tough – whether it’s stress at school or work, anxiety, family struggles, or past experiences that still hurt. Whatever you’re facing, you don’t have to face it alone. I offe…

I like to work from a person-centred approach, and utilise a mix of CBT, ACT, DBT, and psychoanalytic counselling, based on your individual needs. 

My practice is integrative and relational. Having trained as an integrative psychotherapist means my training covered different ways of understanding people and different ways to work. There is no one size fits all. How I work is different with every…

Personalised therapy where you can feel safe, supported and, at times, thoughtfully challenged as you explore what matters to you. You may be feeling depressed, anxious, overwhelmed, or unsure about your life's direction. Perhaps you are coping with …

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…