Therapists specialising in * within 10 miles of HERTFORDSHIRE

Are you a worrier or a sensitive person who thinks and feels things deeply? Do you have a need to prepare, reflect, process, and understand the meaning of everything? Are you tired of people saying that you over-react to things or that you over-think…

I offer a gently paced approach to help you find resolution to what’s really going on at a deeper level.  I resonate with you if sometimes Life can feel particularly difficult. This can often leave us very overwhelmed and hopeless. I offer a safe spa…

I'm an experienced BACP registered counsellor working with individuals in short-term and long-term work. Talking therapy is an opportunity to speak to someone who isn’t part of your life and can listen without judgement. You don't have to feel ill or…

Sometimes it can feel as if life throws us in at the deep end, leaving us feeling confused and lost. Talking about the loss of a loved one, a relationship breakdown, anxiety and depression, panic attacks or perhaps feeling stuck in your life can hel…

I am a person-centred counsellor who works primarily with individuals.  I can help with relationship and emotional issues and have a specialism in bereavement and loss. 

I specialise in supporting adults who struggle with anxiety, overthinking, people-pleasing and low self-esteem. If you find it difficult to say no, worry about letting others down or constantly question yourself, you may feel exhausted by trying to m…

I am a MBACP registered and experienced Integrative Psychotherapist and Counsellor based in East Hertfordshire. As an Integrative therapist; this simply means I trained in a variety of different therapeutic approaches. The benefit of being an integra…

If you have found yourself on this page, it might mean that life is possibly a bit challenging now or has been for some time. This may be the first time that you have explored the idea of counselling and not sure if it is for you. I am interested to …

I have over 30 years experience of working with individuals and couples. My approach is integrative and recognises a physical, mental, emotional and spiritual dimension and I consider all those in my work. When appropriate and with consent, I use hyp…

"Growth occurs when individuals confront problems, master them, and through the struggle develop new aspects of their skills, capacities, views about life." Carl Rogers This growth can be challenging if you are feeling stuck, misunderstood, unmotivat…