Therapists specialising in * within 10 miles of HIGHGATE, BIRMINGHAM

I specialise in helping individuals who feel stressed, burnout or anxious. Life can feel like it's piling on, leaving you feeling drained, stuck, or disconnected from the things that once brought you joy.  I'm here to help - I work with individuals w…

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

Does this sound familiar? I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right pl…

I offer counselling and psychotherapy for individuals, couples, and family. My short-term counselling offer is aimed at relief of immediate challenging issues that are often associated with particular transitions in life like problem management. In l…

Integrative therapeutic counselling grounded in somatic and neuroscience-informed approaches to wellbeing, available both in person and online. Starting counselling, or taking the next step in your journey, can take courage. Whatever has brought you …

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

Sessions can be in-person (waitlist currently 15 weeks), video or telephone (no waitlist)

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…