Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

Welcome. I offer a confidential, non-judgemental and supportive space where you can express your concerns and explore them safely. I offer both in-depth talk therapy and creative therapy for individuals and couples, and I am experienced in working wi…

Life can feel overwhelming when you’re navigating challenges such as trauma, relationship difficulties, or major life transitions. You may feel stuck, disconnected, or burdened by emotions and patterns that seem impossible to shift. Taking the first …

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

Feeling stuck, overwhelmed or that your relationships aren't working out? I help others uncover the hidden patterns that shape their lives. Specialising in identity, trauma, and relationship struggles, I help you understand the 'why' behind your feel…

I am an experienced Counsellor and Psychotherapist working with an integrative approach that allows me to attune to what is most helpful for you. I offer a containing and accepting therapeutic relationship where we can work together on managing curre…

Welcome. I specialise in helping autistic, ADHD and AuDHD adults who feel anxious, overwhelmed or burnt out. Together, we can make sense of your experiences and create meaningful change. My work is underpinned by specialist training in working with n…

You may feel that you are struggling alone and that you can’t talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi…

Hello. Perhaps you're feeling anxious, low or angry? Maybe there are things from your past which are impacting you that you need to talk about? It may be difficult to talk about these things with those closest to you, whereas therapy can be a place a…

Psychodynamic Therapist for Mothers & Women Navigating Identity, Relationships & Matrescence You may love your child deeply, yet feel overwhelmed, lost, or unlike yourself. Perhaps your relationships feel strained, or you find yourself reacting in wa…

I am a counsellor working in private practice in Brighton & Hove since 2009. My counselling approach is fundamentally informed by the humanistic or "person-centred" school of psychotherapy pioneered by Carl Rogers (1902-87.)  In essence the Rogerian …