Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

Life can feel hard - sometimes overwhelming. We live in strange times. You might be feeling stuck, anxious, angry, low, or simply ground down by the demands of everyday life. Maybe you’ve noticed your relationships seem to fall into the same painful …

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

I am trained in Humanistic counselling, which means my aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers to you…

Counselling is for you and about you.   I offer a warm and boundaried space to couples and individuals (over 21) to explore difficulties and concerns. I profoundly believe that empathy and acceptance heals us. I will listen carefully to what concerns…

We all need help at different times in our lives for a variety of reasons. Sometimes talking to our loved ones or friends is either not possible or feels uncomfortable. Working with me would mean being able to speak freely in a safe environment. My w…

I work with individuals and couples who want to understand and explore what is causing them distress, anxiety or confusion.  We agree what the focus of therapy will be and work towards achieving change and self awareness. 

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

I am a qualified person centred counsellor and a registered member of the BACP. Supporting people from all walks of life is not only my profession—it’s my passion. I deeply value the trust my clients place in me, allowing me to walk alongside them as…

Whatever brings you here, I welcome you. People seek therapy for many reasons at different points in their life. It can be specific events, issues in our relationships to others or ourselves, it can be dealing with the unexpected and the unknown. You…

I am a qualified person centred counsellor and a registered member of the BACP. Supporting people from all walks of life is not only my profession—it’s my passion. I deeply value the trust my clients place in me, allowing me to walk alongside them as…