Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

I’m Jess, an integrative therapist based in Hove . I draw from my experience working therapeutically with adults one to one and voluntary work facilitating groups. I have worked extensively with young adults 18 - 35 experiencing anxiety, overwhelm an…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

Are you finding life really hard at the moment — feeling stuck or caught in the same emotional place, with no one to turn to? You might be feeling anxious or low, with spiralling thoughts that are hard to switch off and keep you awake at night. Perha…

Whatever brings you here, I welcome you. People seek therapy for various reasons at different points in their life. It can be specific events, issues in our relationships to others or ourselves, it can be dealing with the unexpected and the unknown. …

Life can feel hard - sometimes overwhelming. We live in strange times. You might be feeling stuck, anxious, angry, low, or simply ground down by the demands of everyday life. Maybe you’ve noticed your relationships seem to fall into the same painful …

My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic rel…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

I am trained in Humanistic counselling, which means my aim is to be alongside as you explore aspects of your life you would like to see more clearly. I take a person centred approach which is underpinned by the belief that you hold the answers to you…

Counselling is for you and about you.   I offer a warm and boundaried space to couples and individuals (over 21) to explore difficulties and concerns. I profoundly believe that empathy and acceptance heals us. I will listen carefully to what concerns…

I'm Harry, a qualified Humanistic Integrative counsellor working with individuals and couples.  We may come to counselling for many reasons. We may be struggling with a particular issue, like grief, anxiety, or depression. We may feel stuck in life, …