Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

I am a qualified, experienced Dance Movement Psychotherapist registered with ADMP and an Integrative Counsellor. My approach is trauma informed and blends embodiment, somatic practices, and the creative arts. I believe the body holds the wisdom that …

I work with both Young People (Children & Teens) and Adults. The branch of training I had (Humanistic through an existential lens) means I have an interest in what's happened to us, how we make meaning of it, then how we connect and relate both in a …

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I have been counselling since 2007. I’m a Person Centred Counsellor, Supervisor and Focusing Teacher based in Burgess Hill and Brighton. I have experience working with anxiety, depression, sexual abuse, relationship issues, work related stress, ill h…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. It can be really hard to live in this world sometimes. You may feel overwhelmed, like you don't belong, or feel stuck for example. …

How I can help: We can all have times when life is difficult, confusing, painful. We may feel stuck, or rushed, or lost - overwhelmed by current challenges or past difficulties. Counselling can provide a point of pause - an opportunity to reflect, an…

You may be here because something in your life feels difficult, confusing, or painful right now — and you need to find a way through. I offer a warm, non-judgemental space where you can slow down, explore what’s happening, and begin to make sense of …

I am an accredited member of the BACP and an experienced humanistic psychotherapist, offering a safe, supportive, and confidential space for exploration and growth. My approach is rooted in the belief that every individual has the potential for self-…

**First session free, Sessions 2-4 £30** Hello, I’m Scott. Life doesn’t always go to plan. Sometimes it feels overwhelming, confusing, or just too much to manage on your own. Whether you're facing stress, relationship struggles, grief, burnout—or you…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…