Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

Hello, I'm a BACP registered counsellor and specialise in working with anxiety and trauma from a somatic perspective, in particular, C-PTSD. I am both trauma and IFS informed. It can be painful to feel held back in life, that somehow you are meant fo…

Hello, I’m an integrative counsellor with a background in psychology and education, offering a warm, grounded space where you can feel heard, both in your words and in what your body might be holding. Whether you're feeling overwhelmed, low, stuck, o…

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

Welcome, I’m Sarah. A BACP registered Psychotherapeutic Counsellor based in Brighton and Worthing. I work both face-to-face and online.  With over 15 years’ experience working in the social care sector with adults, children and families, I bring prof…

Online & walk-and-talk counselling If you’ve been feeling anxious, overwhelmed, or simply stuck, I offer a calm, supportive space where you can talk openly and at your own pace. Together, we can explore beliefs or patterns that may be fuelling anxiet…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Online & walk-and-talk counselling If you’ve been feeling anxious, overwhelmed, or simply stuck, I offer a calm, supportive space where you can talk openly and at your own pace. Together, we can explore beliefs or patterns that may be fuelling anxiet…

Above anything and everything else I offer myself in connection to you. Sitting beside you in what can feel overwhelming or too much, together we will find a way forward. I am an integrative counsellor and have over over 15 years’ experience with chi…