Therapists specialising in * within 10 miles of LONDON

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - “you can’t read the label from inside the jar” or you can’t efficiently identify or solve your own problems because you’re jus…

I am a positive person and see the best in people and the things around me. I have a very open mind and a non-judgmental approach to life. I appreciate humour and I see the joy in laughter. I believe validation and having the space to express your fe…

If you’re reading this you’ve probably hit a crisis point in your life, maybe after months or even years of struggling and suffering on your own. Perhaps it’s the death of a loved one, the breakdown of a relationship, an out-of-control or shameful pa…

Life can be unpredictable and some experiences can cause reactions we don’t fully understand. Counselling can help gain relief and clarity, helping you to find a healthier way forward. Hearing your thoughts and feelings out loud, in the presence of a…

Are you ready to reconnect with your true "Self"? I provide space for deeper thought to grow, for the unveiling of unconscious motives to be seen, addressed and conquered. Lets shine a light on areas within "Self" we have kept hidden away for reasons…

Life is not a self-improvement project. Life is to be valued, lived and loved. Choosing to work with a therapist is a personal decision which is not necessarily about what is wrong in one’s life. It may be that you find yourself considering issues an…

My approach to working in the session is grounded in the 'here and now' of the immediacy of the therapeutic encounter, staying with the obvious in the 'dialogue'. I hope you will find a connectedness with yourself that allows you to experience yourse…

I support you with anxiety, stress, anger, depression, addiction, ADHD, low self esteem, relationship difficulties, trauma, shame and loss. I also welcome LGBTQ+ clients and anyone exploring questions of identity, culture and belonging. You may come …

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

Hello and welcome - I am an accredited counsellor and currently run a private practice online for individuals anywhere in the UK. I also see clients face to face in the Bedford area. Whether you have a here and now problem you'd like to talk through…