Therapists specialising in * within 10 miles of EAST HAM, LONDON

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

I am a professionally trained psychodynamic psychotherapist supporting individuals through a broad range of life’s challenges. Whether you are navigating difficulties at work, struggling with anxiety or depression, or facing more complex patterns lik…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Something brought you here today and whatever it is, I'm really glad you found your way to this page. Maybe you're going through a breakup that's hit harder than you expected. Maybe you're in the middle of a big life change and feeling more lost than…

Whatever feelings you are struggling with, I offer somewhere for you to bring all aspects of yourself. Do you feel anger, guilt, shame, overwhelm, worry or anxiety? Perhaps you are grappling with a diagnosis or life change. I work in a curious and mi…

Psychotherapy offers a safe space to be heard and understood. Many of us go through life with the feeling that no-one is really listening to our unique experiences and emotions. I can offer you a space where, together, we can explore  your concerns, …

I understand how difficult it can be to make that first step forward to contacting a counsellor  and  want to make this as easy as possible for you by offering a  free, no obligation telephone consultation to begin with. This gives us both the opport…

Are you finding relationships difficult, struggling to switch off, feeling the impact of loss or grief, or finding areas of your life, such as family or work, more challenging? You may be here because something is no longer working, in yourself, your…

Perhaps you are anxious or depressed, lost in well-known but flawed patterns of relationships and behaviours, or feel overwhelmed from a recent event. I'm a psychoanalytically oriented psychodynamic psychotherapist. I offer an empathetic, consistent…

At times life can be overwhelming: loneliness, divorce, grief, parenting or work challenges... Even natural transitions can throw us off.  Coping with difficult feelings alone can be daunting. I provide a safe, confidential space, in which to identif…