Therapists specialising in * within 10 miles of NORTH FINCHLEY, LONDON

I have a special interest in relationship & family issues, women's issues, self-esteem, confidence and decision making dilemmas, helping people better understand themselves, their life situation and working on what is or isn't best serving them. Perh…

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep…

I incorporate many modalities that I learned with and after my original training. My approach is Humanistic/Integrative Transpersonal, but I also do Play, Art, Creative, CBT, and CBT-Team, Intuitive styles (and more).

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

“Between stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness” Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le…

If you are struggling at the moment due to external circumstances, stresses, worries etc. I am offering an opportunity to transform your sense of well-being and health with 121 counselling.  It is important to be proactive and choose to get support t…

I am a qualified Integrative Counsellor and Psychotherapist and completed my training at The Minster Centre. I was in the Health and Fitness Industry for over 30 years before I decided to retrain as a psychotherapist. I have journeyed through my own …

For everyone life is a journey that can take unpredictable twists and turns and encounter turbulence along the way. At challenging times we can really benefit from the support of a therapist. Even before you walk through my door my interactions with …

Hello, I’m Reem, a therapist offering a warm, culturally sensitive space for children, young people, and adults to feel seen, heard, and gently supported, wherever you are in life. Whether you’re reaching out for your child, navigating adolescence, o…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you t…