Therapists specialising in * within 10 miles of SOUTH EAST LONDON COLLEGE, SHARDELOES ROAD, LONDON

I am a fully qualified Psychologist, Counsellor, and Integrative Psychotherapist, helping my clients to overcome feeling anxious, sad, or depressed. I offer a safe and non-judgmental space to explore your feelings and process difficult events in your…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…

As a qualified counsellor I am excited about starting my practice as you can see in the previous section. If you are an online client you are likely to be seen on Wednesday evenings. In the scenario that you wish to be seen Face to Face or In Person …

Hi, I’m Sophie, an Integrative Counsellor and Psychotherapist offering private sessions via Zoom or telephone. Whether you've been struggling for a while, or if an unexpected life event has hit you hard, taking the time to talk, process, and reflect …

Starting therapy can be daunting. I understand that it can be difficult to open up about the challenges in your life and to seek out help. I have been there myself. I offer a supportive, confidential environment to explore whatever your concerns are.…

When Difficult Feelings Become Overwhelming Are you struggling with negative thoughts, difficult emotions or low self-esteem? Perhaps you find yourself caught in relationships or situations that leave you feeling lost, disconnected, or unsure of your…

Do you find yourself constantly overthinking, feeling anxious, or struggling to switch off? On the outside, you may seem to be coping well, but inside you might feel exhausted, low, or like you're just 'stuck.' You don't have to navigate this alone.

**ONLINE COUNSELLING ONLY** --- I have a special interest in working with people from complex or atypical family backgrounds that are looking to explore their past and how that might be affecting them in the present day.  You might be wondering why y…

Whether you're looking to build resilience, improve self-esteem, or gain deeper self-awareness, I'm here to walk alongside you. If you're feeling stuck, overwhelmed, or simply in need of someone to talk to, reaching out might be the first move toward…

If you're struggling in your relationship right now, or wanting to explore why you get stuck in the unhealthy or unhelpful patterns that do not serve you anymore, therapy can help. It can be a huge step to come to therapy for the first time, and I un…