Therapists specialising in * within 10 miles of EAST HAM, LONDON

I believe we can all benefit from having a space to be ourselves, where we don't have to pretend. A space where we are truly seen and heard with empathy and without judgement.  I offer a healthy balance of empathy and challenge and a warm, friendly, …

Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety or trauma. Are you looking…

You may look like you're coping on the outside while feeling very different underneath. Perhaps someone important has died and you're struggling to make sense of life without them. You may feel exhausted, numb, anxious, angry or guilty while everyone…

Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

Hello,  I am an experienced therapist and a Lecturer in Counselling at the University of East London. If you are looking to create change in your life, I offer a warm and safe space where you can explore your thoughts, feelings, and behaviours at you…

Sensitive, Affirming Therapy for ADHD, RSD and self-esteem.Do you want to improve your self-esteem and feel better about yourself?
Are you deeply impacted by rejection or criticism?Are you, or suspect you are ADHD?Are you seeking ADHD-affirming thera…

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

I'm Christina and I am a fully trained BACP registered integrative counsellor, which means that I draw on a variety of therapeutic approaches to meet your individual needs. Whether this is your first experience of counselling or you've sought support…