Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

I’m an integrative therapist with over a decade of experience supporting people through complex emotional and relational difficulties. I work from a person-centred foundation, drawing on psychodynamic, systemic, CBT, Gestalt and narrative approaches …

Relationships are a fundamental part of good mental health. I offer practical, emotionally focused, relationship therapy to both couples and individuals. My aim is to support people in building relationships that feel stronger, more connected and ful…

There are lots of reasons why you might be considering therapy. You may be experiencing anxiety, depression or feelings of not belonging. You may have experienced trauma or abuse. You may be struggling with everyday life, family issues or feelings of…

Hi! I specialise in Adult Relationships and have worked alongside hundreds of clients - many of whom recommend me to their own friends and family members. I work with couples and/or individuals of all identities. Whether you are married, single, livi…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

Couples often come to me feeling stuck in the same painful cycle. You may find yourselves arguing about the same things, shutting down, walking on eggshells, or feeling like you’re no longer really reaching each other. Underneath this, there is usual…

Therapy creates a unique space in our life. It can be the place where we’re able to speak most openly and honestly, without judgement. We can make sense of our complex lives and ask questions we might not think to ask in the busyness of everyday life…

Hi! I'm Silvia, a psychodynamic psychotherapist working at HQ Therapy Rooms in Haggerston and online. By the age of 18, I had lived in seven countries. Growing up as a Third Culture Kid made me adaptable and resilient, but it also gave me firsthand e…

Are you feeling lost or stuck, at one of life’s many crossroads or facing a difficult decision? You may be feeling low, or anxious and unsure of yourself. Or perhaps you have lost touch with joy, gratitude or a sense of meaning in your life. Whatever…