Therapists specialising in * within 10 miles of LONDON AND SOUTH WESTERN RAILWAY ARCH, CAB RD, LONDON

Hi there -I'm wondering what's brought you here. Maybe it's anxiety, or feeling stressed/generally overwhelmed? Whatever it is, you are not alone. I help people work through these difficult feelings that can be hard to name and express, but by worki…

I understand that it can be difficult to make that initial contact so I always provide a non-judgmental and empathic attitude at the outset. I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been trig…

I aim to offer a space for you to reflect on and explore any worries, concerns or difficulties you might have, in a non-judgemental environment. I believe that there is no one size fit all approach to therapy. How we work will depend on you and what …

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

It is the core of who I am as a person & I like to be there for others when they are faced with a challenge. Counselling means that you do not have to struggle alone. It can allow you to gain insight and understanding. I offer a warm, empathetic, res…

Lets find a way... My role is to be with you and help you as you find a new way forward. As you talk and reflect, I support your process of thinking and feeling your way along. Sometimes, the most important thing is just to tell your story, or at oth…

Feeling trapped in complex relationships, struggling with self-doubt, or overwhelmed by anxiety, depression, or life transitions? Perhaps you're navigating identity challenges, facing challenges related to changes like menopause, or dealing with the …

If you are feeling overwhelmed or finding relationships in your life extremely stressful and looking for therapeutic support, I am an experienced person-centred counsellor who specialises in helping clients navigate their relationships and help them …

Down to earth and confidential therapy offered, helping one gain a new perspective on the past and how it effects the present - not always in the way that we may realise, or would ideally like or wish. Although therapy is not 'magic' and takes time a…

Welcome Hello, I'm Jo. Thank you for visiting my profile. I am an integrative counsellor and psychotherapist specialising in supporting children and young people through family change, including parental separation, divorce, foster care, and care tra…