Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Life’s challenges can leave you doubting yourself. I provide a safe place to explore what’s happened, rediscover your strengths, and rebuild the confidence to move forward on your terms. If you’re ready to take the first step, we can arrange an initi…

ONLINE COUPLES THERAPIST  Do you feel like that your relationship is exhausting? Do you feel cut off from the person you actually want to feel close to? Do you feel like that you and your partner are not a good team?Do you feel like that the communic…

My previous experience of working in a highly pressurised corporate environment highlighted the unwanted behaviours we can develop, to cope with our day-to-day stresses. Big life events can trigger changes to our relationships or career, leaving us f…

  I am an experienced integrative humanistic counsellor.  I’ve had a lot of experience working with young adults, as well as women and men in middle age who are facing the challenges life brings during this stage.  If you feel anxious, stuck, things …

Depth-oriented integrative therapist specialising in developmental/attachment trauma, intimacy and relationships, loss and grief, existential concerns, self-actualisation, and integration of non-ordinary states of consciousness. Using a psychodynamic…

Sometimes you just need to talk. Sometimes you just need to be heard. Sometimes you just need the opportunity to work things out safely in a calm, non-judgemental environment. I specialise in relationships and the impact they have on your well being.…

Does everything feel too big and too difficult right now? Perhaps you feel like you're supposed to be “over” a loss? Or that you've just become a parent and you're finding it harder than you imagined? Or just that you are suddenly struggling at work …

Finding a really good therapist that feels right for you is essential. I offer a free introductory chat so you can determine how you feel before making a commitment. Fully Accredited member of BACP I have over 20 years experience working with wide ra…

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…