Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

You don’t have to keep holding it all together on your own. Maybe you’re feeling anxious, stuck in old patterns, overwhelmed by relationships, or struggling with loss, low self-worth, or past trauma. You might not know what you need yet, only that so…

  Do you feel like life is getting on top of you? -Does it like you can’t get a break? -Do you want someone to listen to you and help you unpack? -Could you benefit from a place to take some time-out? ... to explore YOUR thoughts and feelings? ... to…

Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

Hello. I am here to provide support, confidentiality, compassion, understanding and offer a sense of hope when you are struggling with issues. My aim is to create a safe, non-judgemental space and enable you to feel more empowered when tackling the t…

Hello, I’m Jen - an integrative therapist and coach. Reaching out can feel daunting or weird - "Should I really do this?" "But I'm fine" "It's not urgent" "I'm strong enough" are just some of the excuses I've made in my life not to give myself a spac…

Explore. Reflect. Accept. Grow. Hi, I’m Coral — I’m really glad you’re here. Sometimes we feel disconnected — from ourselves, from others, or from life. That disconnection can show up in many ways: mood swings, anger, low mood, burnout, people-pleasi…

I am a qualified therapist offering in-person or online counselling in a friendly, relaxed setting.  My training is integrative which means I tailor my approach to the individual needs of each client.  As a daily practitioner of mindfulness in my own…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye…

Feeling overwhelmed, anxious, or stuck in a cycle of putting yourself last? Do you procrastinate and can't break away from unhealthy habits that hold you back? Therapy isn't just for moments of crisis getting you through hard times - it's about thriv…