Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

I work in a relational way, which means I pay close attention to how you experience your emotions, relationships, and our therapeutic connection. This helps us build a space that feels safe, supportive, and responsive to your pace and needs. I take a…

“The notion of psychotherapy is to make us feel comfortable in their own skin” Dan Siegel. Reaching out for therapeutic support is a brave first step. I work with the ‘unspoken’ to both develop and deepen self-awareness to help clients find their vo…

I am an experienced, qualified psychotherapist practising for over 30 years. My original training was in the gestalt approach which is itself an integrating framework. I also make use of psychoanalytical perspectives as well as CBT. More important th…

Hi I'm Jo, I am here to support you on your journey towards emotional wellbeing and personal growth. I'm able to support people with anxiety, relationship issues, low self esteem and attachment issues and also work with clients who are struggling wit…

Reaching out for therapy can feel daunting, especially when you’re managing health and anxiety concerns, navigating a major life transition, or struggling with recurring emotional patterns that leave you feeling stuck. Many people find that seeking s…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

Have you ever felt that parts of you had to shrink in order to belong? Many of the people I work with carry anxiety, guilt, or self-doubt that didn’t start overnight. Often, it grows in environments where there wasn’t much room to question, disagree,…

Are you feeling overwhelmed or unbalanced by life's challenges?  Sometimes, despite your best efforts, you may find it difficult to understand and cope with what you're experiencing. You might be struggling from a variety of issues such as: AnxietyCo…

Thank you for viewing my profile. Whether you have had counselling before or this is your first enquiry, finding the right counsellor can be a further challenge in itself. There will be many reasons why you have taken this important and courageous s…