Therapists specialising in * within 10 miles of WESTMINSTER, LONDON

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi…

I am an integrative psychotherapist offering a warm, supportive, and confidential space where you can talk openly about whatever is happening in your life. I work with both individuals and couples, supporting people who may be feeling stuck, overwhel…

Is it difficult to cope with everyday challenges? Are you feeling a sense of panic? You may be feeling isolated or that you are not good enough. If you are experiencing any of the above I may be able to help.  I work with adults and young people acro…

Firstly, well done for taking the first step in getting here. It’s not  easy to realise something isn’t right and to seek help from someone outside your immediate family and friends. My practice is rooted in person-centred therapy and based on the pr…

I feel successful therapy is built on the foundation of a quality therapeutic relationship. I will work with you to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and no…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

Starting therapy can feel disorienting when there is so much language around mental health without much understanding on where to begin. Perhaps you have been feeling anxious, low, disconnected, or unsure how to make sense of what you are experiencin…

I am trained as a psychodynamic psychotherapist and counsellor. I work with individuals. I offer open ended work and brief therapy (12 sessions). I understand that starting therapy can be a big step, which can feel daunting and unfamiliar. I offer a …

I offer support for individuals experiencing anxiety, depression, and loneliness. Everyone’s journey is unique. Whether you're going through a major life change, living with the impact of past trauma, or seeking a deeper understanding of yourself, th…

I'm an Integrative Therapist which means I use a range of approaches and techniques to best suit your individual wants and needs. This can include Psychodynamic ways of working, Person-Centered therapy and CBT (Cognitive Behavioural Therapy). I’m ver…