Therapists specialising in * within 10 miles of LONDON N13

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…

I have over 20 years experience working with people to overcome problems, such as depression, anxiety / OCD, bipolar disorder, addictions and trauma. I have extensivley trained in and utilise mindfulness based CBT therapies, including, Acceptance and…

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

I am an experienced qualified psychotherapist working in Soho and Chelsea, Central London. I see a broad range of people who bring many different issues they want to explore. I offer both short-term, more focussed work and long-term in-depth therapy.…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome the…

At some points in our lives, particularly during midlife or periods of significant transition, we may feel overwhelmed, anxious, stuck or quietly unsettled. We may be navigating professional responsibilities, relationship difficulties, ageing parents…

Do you sometimes worry, feel low, or think that things are out of your control? Perhaps something has happened in your life that doesn’t make sense, or it feels like it’s too late or too frightening to make a change? With over 10 years’ experience wo…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives. Whether you are feeling dep…

I am primarily based in Soho and provide a space for you to express your thoughts and feelings. Together, we can explore the origins of these feelings and navigate how this affects your self perception and interaction with others. I offer an authenti…