Therapists specialising in * within 10 miles of LONDON N13

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

I am a Psychotherapist (UKCP accredited) working with individuals promoting mental wellbeing. My practice in Canary Wharf is a 3/4 min walk from West India Quay and Westferry DLR stations. I also offer sessions online/virtual via Zoom. I will work wi…

Relationship issues? Poor self esteem? Anxiety? Sex or porn addiction or other problems? Just some of the issues that I help clients with.  Don't feel you have to tackle your problems by yourself. Normal daytime and evening appts including early morn…

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq…

I work with adults as individuals and also couples. I am experienced in helping my clients work through a range of life’s difficulties. This may be long-term struggles (e.g. anxiety, depression, self esteem) or more recent upsetting events (e.g. bere…

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right. Many of the people I work with are exploring their neurodivergent identity, living…

I offer trauma-informed, relational therapy that is grounded, clear and non-patronising. My aim is to create a steady, collaborative space where you can explore your experiences honestly and at a pace that feels manageable. While the work can be seri…

If you’re a man who feels stuck — battling addiction, compulsive behaviours, depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confide…

I am there to listen and sit with you in working through what is going on for you. Happy to discuss your specific needs in our initial contact.

37.1% of women in the UK have reported experiencing high levels of anxiety.  I'm passionate about helping women who are struggling with: Stress, anxiety, panic, and unwanted thought patterns Depression and low mood Exploring direction in life Burnout…