Therapists specialising in * within 10 miles of LONDON NW5

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat…

Talking therapy can make all the difference to our wellbeing.  I take into consideration each individual's situation and offer the help most appropriate for them. We can all suffer from emotional difficulties at certain times in our lives, and the re…

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor…

Initial consultation is free of charge. Consultations are offered in a quiet, private and comfortable therapy room in Friern Barnet N11. Counselling & psychotherapy is the provision of a special relationship with a trained person, who will help you t…

It is ok to not be ok. Life is challenging and I am here to help. You might be feeling anxious, overwhelmed or indecisive; possibly struggling with low-mood or a sense of purposelessness; maybe you've received some bad news, or are wrestling with an …

Does it feel as though you are stumbling through your day-to-day, or finding it difficult to say no even when you know you should? You might feel stuck, regardless of what you try, or perhaps you feel a sense of isolation in these challenges. While i…

If you’re going through a challenging time  I offer a safe space to be heard and supported. I specialise in supporting people living with chronic illness and life changes, and experienced in working  range of issues including bereavement, stress, anx…

Sometimes life has a way of knocking you off your feet, leaving you feeling anxious, unsure of your next steps or the future. You may feel stuck, that there is a void in your life or that you are not living up to your full potential. I believe that e…

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…