Therapists specialising in * within 10 miles of READING

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

I believe that meaningful change begins with feeling genuinely heard, accepted and understood. As an integrative counsellor, I work relationally, drawing on person-centred, psychodynamic and somatic approaches to meet your individual needs. Rather th…

There's a part of you that knows something needs to change - even if you can't quite name what it is. Outwardly, life may look fine. You're functioning, coping, perhaps even succeeding. But underneath, there's a sense of strain, disconnection, or som…

I am a BACP Registered, Integrative counsellor, supporting adults and young people (16 and over) in the Windsor, Maidenhead and Henley area. I offer both shorter term therapy, where we focus on working through a particular issue over a period of 6 to…

Many of my clients are capable, caring adults who have spent years coping alone, prioritising others. They often feel stuck in patterns of self-doubt, difficult relationships or emotional overwhelm despite appearing to manage on the surface. If you a…

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…

Still scrolling? If you're exhausted from holding everything together while struggling on the inside, this may be the sign you've been looking for. Feeling anxious, overwhelmed, emotionally numb or stuck in patterns you feel unable to break? If you'v…

My aim is to give you a clearer understanding of what drives you in life and to support you in looking at what strategies may no longer be working for you. I have over 30 years of lived experience on my own recovery journey - this creates a connectio…

Hello, my name is Janine, thankyou for taking the time to visit my profile.  I am a qualified Integrative Psychotherapist and counsellor who is a member of the BACP and adhere to their code of ethics and practice.   I am committed to providing a safe…

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…