Therapists specialising in * within 10 miles of READING

Life doesn’t always unfold as we expect, and at times we all need somewhere to pause, reflect, and find our footing. I offer a calm, supportive space where you can explore whatever’s going on, confidentially and without judgement. Whether something s…

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Hi. I’m Karen, a BACP registered counsellor offering face-to-face, online and Walk & Talk therapy to adults of all ages and older teenagers (16 to 19) in the Wokingham area. My training as an integrative counsellor allows me to draw on different the…

People come to counselling for many different reasons. You may have something specific you'd like support with, or you might be feeling stuck - experiencing low mood, anxiety, overwhelm, or uncertainty. Perhaps you’ve experienced trauma and feel read…

I believe in a personalised approach to therapy. I combine evidence-based tools like CBT with the raw honesty of existential work, ensuring that sessions are tailored to support your unique journey. Every session is shaped by you, for you. You lead.…

Hello, my name is Lauren and I am a qualified Humanistic Counsellor working with individual adults. As a Gestalt-trained therapist, I support people who are interested in developing self-awareness and want a better understanding of themselves and how…

I am a trained Humanistic Integrative Counsellor, which means that I have studied three different counselling modalities so that I can draw upon any of these to help clients in our work together. The three different modalities are; Person Centered, G…

You might be feeling stuck, anxious, low in mood, or unsure why certain patterns keep repeating in your life. Therapy can offer a safe space to explore these feelings and gain clarity at your own pace. Hello and welcome - I’m Ben (he/him), an Integra…

Hello, my name is Jane, and I can offer you a quiet and confidential space where you can talk freely about whatever is on your mind. This space is there to offer you some time away from your everyday life, with the opportunity to stop and explore wha…

Sessions remotely - video, phone or chat. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for in advanc…