Therapists specialising in * within 10 miles of your current location

My work with couples is informed by the Emotionally Focused Therapy (EFT) model, which helps partners understand emotional patterns, improve communication, and build stronger, more secure connections. Alongside therapy, I also offer a mediation-focus…

As an Integrative Counsellor, I draw from three theoretical approaches, Person Centred (PCT), Cognitive Behavioural Therapy (CBT) and Transactional Analysis (TA) in my work. I also utilise creative interventions as led by individual clients. I work w…

Why take therapy outdoors?   For some working in a room feels too hemmed in and intense, for others working online doesn't suit them and for others there will be desire to be in/with nature.  Or it might be a bit of all of these.  It might be that yo…

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

Are you living a life that feels fulfilling and true to who you are and who you want to be? Life’s challenges can often obscure our path, making it difficult to see the wood for the trees. You’re not alone. There’s someone who can be with you in your…

Living with constant anxiety, low mood, and overthinking can leave you feeling completely overwhelmed. I offer a warm, non-judgmental space that is entirely yours. Whether you are in London, Hove, or anywhere in the world, we can gently work through …

Please note: I am experienced in online/video therapy and coaching (typically Zoom/Skype) alongside face to face to work which I hope to resume shortly. I am a Chartered & HCPC Registered Counselling Psychologist, and also an accredited Coaching Pysc…

Are you fed up with feeling like something in your life isn’t working?  Are your days filled by constant stress and never ending to-do lists?  Do you spend a lot of time worrying about what other people think and how to make them happy?  And when you…

Are you fed up with feeling like something in your life isn’t working? Are your days filled by constant stress and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? And when you tr…

I offer counselling focussed on understanding you and the changes that are a good fit for your life.  It is access to support during times of heightened feelings such as confusion, anxiety, stress and anger or troubling lows linked to depression, gri…