Therapists specialising in * within 10 miles of your current location

I'm a warm, compassionate, empathic counsellor who can help if you're feeling anxious, depressed, stressed or stuck. You might feel apprehensive about contacting a counsellor for the first time. I understand that and you will be gently and warmly wel…

It's not always easy to reach out to ask for help, in fact it is very brave. By talking through your issues with a trained professional you can gain a greater understanding of your internal conflicts and what triggers them, so that you can learn to r…

I work with people in high-pressure roles who are used to holding things together for everyone else - at work, at home, in their business. On the outside you may look ‘fine’ but inside it might feel very different. Perhaps the stress doesn’t ever swi…

I am a qualified psychodynamic counsellor with over twelve years working in the wellness space. For over a decade, I’ve used yoga to help people feel better in their bodies. True liberation often requires walking alongside someone through their inter…

Change is possible and often simple, but not always easy. To change we need to willingly embrace uncertainty and trust the process of transformation. My role as a counsellor is to support you as you identify, explore, and enact the changes you want t…

Many of the people I work with have spent years feeling they need to cope alone, hide parts of themselves, or be the person everyone else needs them to be. Outwardly they may appear capable and successful, yet privately struggle with shame, lonelines…

Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ? Nobody to talk to? Can’t share with family or friends? Then you may have just found yourself in the right place. If you are ready to make a change, please come forward. Come a…

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

I specialise in couples/relationship counselling. I have a wide knowledge and experience of working with infidelity and communication breakdown amongst other issues. I offer a free 10-15 minute over the phone conversation to see if we meet each other…

People come to therapy for many reasons; they may be experiencing distressing emotions, a lack of a fulfillment or meaning, or difficulties within relationships. Whatever brings you here, therapy is a process in which you can take time to sit with an…