Therapists specialising in * within 10 miles of your current location

Life doesn’t always run smoothly, and at times the challenges we face can feel overwhelming. When your own coping strategies no longer feel enough, having a safe space to explore your thoughts and emotions can be an important first step towards heali…

Therapy with me provides a safe and non-judgemental space where you are free to find and express feelings and thoughts. It may involve finding your own path, changing unhelpful thoughts, behaviours, habits, and relationship patterns, or it may involv…

I have had 40 years experience as a therapist and 33 year’s experience as a supervisor.

Starting counselling can be a very daunting and scary prospect. There are many different types of counselling to choose from and it might feel overwhelming knowing where to begin and which counsellor to choose. ​I believe the most important factor in…

Life can sometimes leave us feeling anxious, depressed and confused. Often we don't understand why. Such feelings usually result from difficult or traumatic situations in our past that remain unresolved and are affecting how we live our life in the p…

The pandemic and current financial crisis has had a huge effect on the everyday life of all of us and maybe you are feeling anxious and worrying about every aspect of your life and what the future will hold for you and your family. My aim as a counse…

Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling t…

As a former GP I so clearly can see a direct connection between people's physical and mental health. People who experience less than ideal circumstances in early childhood (and even later in life) can end up with a nervous system that is in a constan…

"Every story is us" (Rumi) I am available wherever you are. I would like to ensure clients that, in this difficult time,(Covid-19, Corona virus crisis) I will be offering Skype, telephone and Whats-app appointments so everyone has the opportunity …

If you need help and support to feel more self-accepting, build better relationships and create the life you want, you have come to the right place. Sometimes you may not know what you need, but you know that your life, or some aspect of your life, i…