Therapists specialising in * within 10 miles of your current location

My approach is primarily person-centred, which means I believe you are the expert in your own experience. Rather than telling you what you should do or trying to fit you into a particular solution, I offer a supportive, honest and non-judgemental spa…

 What is your anger costing you? Your job, your relationship, time with your kids? You might be fine for weeks, then one comment tips you over the edge. Afterwards comes the guilt, the apologies and the promise it won't happen again. Until it does. S…

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. Whether you’re faci…

If you are in the Colchester area and are dealing with significant challenges, I can help you to gain clarity and ease the feelings that are causing you so much discomfort. I’m Paul, a Psychodynamic therapist operating in Private Practice from centre…

Are you a member of the Armed Forces, a Veteran, Emergency Services?  Need assistance but don’t wish to go through the system your employer provides? I am a Psychodynamic Therapist who specialises in assisting members of these groups with navigating …

The most common 5 words I hear in in the therapy room are “you must think I’m crazy” I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

**I work nationally offering zoom sessions only** If you need someone independent to talk with and listen to you and help you understand your thoughts and feelings please contact me.  I am a qualified Integrative Counsellor (FdA with Merit) and regi…

Just you, me and a cuppa tea. Therapy for professionals with too much on at work and at home. I’ll help you explore your feelings and find a way through what’s going on - no judgement or advice - just a trained listener who’s easy to work with. Maybe…

Qualifications - MSt, Psychodynamic Practice, University of Oxford. MSc, Theoretical Psychoanalytics, UCL. I help people with a wide range of issues including depression, anxiety and relationship problems. I specialise in Psychodynamic Psychotherapy,…