Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

I have an adaptive, flexible and integrative way of working with a focus on developing a collaborative relationship and tailor-making a range of ways to help you move forwards and grow.

It can be so hard to reach out when you need help. A problem or worry can be something from the past or a current situation that leaves you overwhelmed and unable to move forward. Maybe you instinctively feel something needs to change, but don’t know…

My approach to therapy is grounded in authenticity, acceptance and creating a non-judgmental and warm space between us. I see therapy as a journey of exploration into your world, and am interested in how you feel physically, mentally and spiritually.…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

I work with people facing a wide range of emotional and psychological challenges, including difficulties with emotional regulation, low self-esteem, and persistent, unhelpful preoccupations. My approach is grounded in a commitment to understanding th…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Essentially, counselling and psychotherapy offer us a unique opportunity to learn about ourselves, and none more so than when faced with the with the emotional challenges that are often part of everyday life.  At these times we may feel on our own, s…

I have worked in the counselling field for twenty years . I provide Low cost counselling, face to face and telephone counselling. I have extensive experience of working with issues such as Abuse, Addictions,Christian counselling, Cultural issues, Ge…

A fully qualified and experienced, MBACP registered Counsellor and Psychotherapist working in private practice since 2009.- I offer both short and longer-term counselling and psychotherapy to individuals, couples and families. As a member of BACP I a…