Therapists specialising in * within 10 miles of TOWER HAMLETS, LONDON

An accredited BACP counsellor,  working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…

My approach to therapy is grounded in authenticity, acceptance and creating a non-judgmental and warm space between us. I see therapy as a journey of exploration into your world, and am interested in how you feel physically, mentally and spiritually.…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as s…

I am a fully qualified psychotherapist offering sessions both online and in person, in East London. I work with clients from all walks of life, struggling with a whole range of issues including, but not limited to: depression, anxiety, loss, bereavem…

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering face-to-face counselling in Portsmouth and online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotiona…

I work with people facing a wide range of emotional and psychological challenges, including difficulties with emotional regulation, low self-esteem, and persistent, unhelpful preoccupations. My approach is grounded in a commitment to understanding th…

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct…

Essentially, counselling and psychotherapy offer us a unique opportunity to learn about ourselves, and none more so than when faced with the with the emotional challenges that are often part of everyday life.  At these times we may feel on our own, s…

Initially trained in Rogerian counselling and psychotherapy, I took a number of degrees in psychology with a focus on social psychology. I have am a Doctor of Philosophy rather than a medical doctor, which means I understand people and their problems…